[FREE] [DOWNLOAD] Rhythms of Renewal Study Guide

<strong>Find freedom from stress and anxiety.</strong><br /><br />Daily struggles with anxiety and stress make it difficult to receive God’s peace. In <em>Rhythms of Renewal</em>, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms modeled by Jesus that quiet inner chaos and make room for a flourishing life.<br /><br />With heartening stories, research and practical steps to take action, Rebekah charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to:<br /><br /><br />Take charge of your emotional health and inspire your loved ones to do the same<br />Overcome anxiety by establishing daily habits that keep you mentally and physically strong<br />Find joy through restored relationships in your family and community<br />Walk in confidence with the unique gifts you have to offer th